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Discovering Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Start by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online groups dedicated to well-being. Sharing your thoughts can be reassuring.
  • Seek professional guidance from a therapist or counselor. They can give tailored tools to help you navigate these difficulties.

Keep in mind that reaching out for support is a marker of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help concerning a youngster, Childhelp USA is ready. They offer support for families and minors experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You check here can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's join forces to build a safer and more caring online space.

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